Nutrition Solutions
For digestive health & well-being
Suzie Finkel is a New York City-based registered dietitian specializing in digestive health. Her expertise includes managing food intolerances, IBS, inflammatory bowel disease, GERD, and small intestinal bacterial overgrowth (SIBO). Suzie works with individuals and organizations to demystify nutrition (mis)information and ensure that eating remains fun and delicious throughout!
Life is too short to not feel good!
Many people experience chronic digestive symptoms, unaware of how guided dietary changes can improve quality of life. Whether you are struggling with gastrointestinal issues or metabolic disease, nutrition can be a powerful tool to help you feel better.
INDIVIDUALIZED
When it comes to nutrition, there is no one-size-fits-all. The same diet that works for one person can work terribly for another. Each person has unique nutrition and health needs based on genetics, environment, lifestyle, and resources. Identifying what works for you and your body leads to the best eating practices for YOU.
FLEXIBLE
Overly restrictive diets are often misguided, stressful, and socially isolating. Following a fad diet or inappropriate elimination plan can be harmful to your nutrition and relationship with food.
Learning to understand which foods actually impact your symptoms is key. From there, let’s focus on what you CAN EAT and maximize your dietary freedom.
PRACTICAL
Health goals are achievable when they are realistic and supported. Yet nutrition recommendations quickly become irrelavant if they aren’t sustainable.
A nutrition regimen tailored to YOUR symptoms, dietary preferences, and life circumstances makes it doable.
